Finding the missing pieces of your midlife health puzzle
Why I look at the whole person, not just the symptoms, and how a personalized plan can help you feel like yourself again.
Mindful Living 24/7 · Howell, Michigan
Feel like yourself again in midlife
Personalized nutrition, holistic testing and gentle body therapies to help you find the missing pieces of your health puzzle. In person in Howell, MI or by telehealth.
No cost, no obligation: a 20-minute call to talk through your goals. Prefer to set it up by phone? Call or text (734) 323-3881.
Jennifer Meyer-Kaiser, Integrative Holistic Health Practitioner & Certified Metabolic Balance® Coach
Who I help
I help women in perimenopause, menopause and beyond, as well as men in midlife, who feel frustrated and overwhelmed by hot flashes, disrupted sleep, hair loss, digestive issues, stubborn weight and brain fog. Together we look for the missing pieces so you can feel confident, vibrant and like the best version of yourself again.
Signature program
Metabolic Balance® Midlife Reset: 12 weeks
A personalized whole-food nutrition plan built from your own blood work, with one-on-one coaching through every phase. No pills, no shakes.
- Blood test and personalized plan
- 4–5 coaching sessions plus weekly check-ins
- In person or by telehealth
Services
Therapies that support the whole you
Each session is tailored to you. Not sure where to start? The free discovery call will help you choose.
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Bowen Therapy
Gentle, precise moves with rest periods that help the body release tension and settle into deep relaxation.
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Craniosacral Therapy
A very light touch that helps a stressed, “always on” nervous system settle into deep rest.
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Reflexology
Pressure on reflex points of the feet, hands or ears to encourage circulation and relaxation.
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Tuning Fork Therapy
Calibrated tuning forks bring gentle sound and vibration to help your body and mind find calm.
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Access Bars®
A gentle touch on 32 points of the head, aimed at helping you let go of stuck thoughts and feelings.
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Emotional Unwind Experience
A body-based session using muscle response testing to help release stored stress and emotion.
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Morphogenic Field Technique
A non-invasive muscle-response assessment that helps guide your personal nutrition and wellness plan.
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Quantum Clay Therapy
Small amounts of mineral-rich clay applied to old injury and scar sites, paired with a relaxing foot bath.
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Lab Testing
Blood, saliva and stool tests through Evexia Diagnostics to personalize your wellness plan.
Meet Jennifer
Jennifer Meyer-Kaiser
Integrative Holistic Health Practitioner & Certified Metabolic Balance® Coach
My path to holistic health began with my own search for answers. After facing health challenges and recovering from breast cancer, I was frustrated with symptom management alone, and I knew I needed to look deeper. Understanding the body as one interconnected system changed everything for me. It inspired my mission to help my clients do the same.
With over 15 years of clinical and holistic training and certifications, I help clients move past quick fixes toward sustainable, lasting health. I combine advanced assessment techniques with holistic tools and body therapies to look beneath the surface for root causes.
More about Jennifer
Our work together
Three ways we find the missing pieces
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Metabolic Balance® coaching
Personalized nutrition plans built from your own blood work and body measurements.
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Assessment & testing
Lab testing and holistic assessments, such as MFT biofield testing, to understand what your body needs.
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Holistic tools & body therapies
Gentle therapies that support your nervous system, mind and body as one connected whole.
Your body has a remarkable ability to rebalance when it has the right support. I'm here to listen to your story, help make sense of your symptoms, and guide you on a personalized path toward more energy, less frustration and a better quality of life.
Client stories
Kind words from clients
Jennifer was amazing and very knowledgeable about our health. I will definitely be going back.
Excellent care. Knowledgeable and helpful. Jennifer knows her stuff and shares it generously.
This was my first visit but certainly won’t be my last. The reflexology was wonderful! Jennifer was kind, knowledgeable and genuinely want to help get to the root of the issues.
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Visit
5860 Sterling Drive, Suite 210
Howell, MI 48843 (Sterling Business Center)
Hours & location
All sessions are by appointment, in person or by telehealth.
Mindful Living 24/7 LLC5860 Sterling Drive, Suite 210
Howell, MI 48843 (Sterling Business Center)
| Monday | 10am–1pm & 3–7:30pm |
|---|---|
| Tuesday | 3–6pm |
| Wednesday | 10am–1pm & 3–7:30pm |
| Thursday | Closed |
| Friday | 10am–1pm & 3–7:30pm |
| Saturday | 9:30am–1pm |
| Sunday | Closed |
Not sure where to start?
Book a free 20-minute discovery call. We'll talk about what's going on and whether I'm the right fit for you.